Welcome to Podcasts!
Stay tuned to hear podcasts where Dr. Meghan Helwig has been featured!
Stay tuned to hear podcasts where Dr. Meghan Helwig has been featured!
Show notes: We chat with Rocktape Instructor Meghan Helwig, DPT. Meghan Helwig, Doctor of Physical Therapy, is an expert in manual therapy maintaining a Full Body Certification in Active Release Techniques (ART) and Neurokinetic Therapy (NKT) Level 3. She is also a Level 3 Titleist Performance Institute Medical and Fitness provider. Dr. Meghan primarily focuses…
Show notes: Dr. Meghan Helwig is a Doctor of Physical Therapy I met at a seminar a few years ago while in Boston. At the time, I actually had a knee injury I was suffering from so between the sessions I asked her to take a look at it. I was blown away by…
Show notes: Dr. Meghan Helwig is my guest this week and I know her message is one that someone out there desperately needs to hear. Meghan is in the PT trenches pivoting, shifting, and making things work so that she can live her best life. She chases her own happiness first and foremost and trusts…
Have you ever thought of how you physical trauma (low back pain, headaches, etc.) are linked to emotional trauma? Today we are talking about physical pain with Dr. Meghan Helwig, a sought out Doctor of Physical Therapy based in Southern California but seeing clients all over the nation. But in truth that does not give…
Show notes: Maybe you’ve tried everything when dealing with pain during workout or rehab. In today’s interview, I talk with someone who has a different approach than most. Dr. Meghan Helwig doesn’t just look at the site of pain, she considers the whole body and its history to utilize some breakthrough and deceptively simple technology…
Show notes: This week’s empowering guest is Meghan Helwig. Meghan is a dynamic Doctor of Physical Therapy + Cross-Fit athlete, residing in Southern California. Meghan has combined her knowledge, personal experiences as an athlete who has gone through injuries, and breathwork into a unique + intuitive method, she has perfected her own functional + holistic…
Primal Strength PT is Moving to Colorado!
After 9 amazing years in San Diego, Dr. Meghan Helwig is relocating to Fort Collins, Colorado to begin an exciting new chapter.
Her last day seeing clients in San Diego is July 11th, and she would love to connect with you before then.
Going forward, Meghan will continue offering virtual sessions and occasional in-person visits to San Diego.
For questions or to reach out, you can now contact her directly at [email protected].
This isn’t goodbye—just a new beginning!
Get expert insights from Dr. Helwig about exercises, Crossfit, golf, running, and a wide range of injuries. Subscribe today to stay ahead of your pain and optimize your performance!