Breathing Life Into Your Game with Meghan Helwig

Golf Under Par Podcast with Dr. Jeremy McCullough. Helping golfers sort through the conflicting information of how to improve and play under par. Talking with strength coaches, medical professionals, golf pros, and anyone else that can shed some truth on the topic of golfing under par.

You take 20,000 breaths each day, which is why our guest Dr. Meghan Helwig focuses so much on breathing on today’s podcast. Meghan is a Doctor of Physical Therapy and owner of Primal Strength Physical Therapy.  She takes us through her typical routine of evaluating an athlete and how breathing can affect your game.  She gives some excellent cues on improving your breathing, so check out the podcast to breathe some life into you game.