Give Yourself Permission with Dr. Meghan Helwig
Show notes:
Dr. Meghan Helwig is my guest this week and I know her message is one that someone out there desperately needs to hear.
Meghan is in the PT trenches pivoting, shifting, and making things work so that she can live her best life. She chases her own happiness first and foremost and trusts herself to take chance and just try things.
I know so many of you are afraid to fail, so you never try. Meghan is here proving that it’s okay to give yourself permission to try new things, to take chances, to fail a few times, and to learn from your mistakes.
In This Episode You’ll Hear:
- Meghan’s life and how she got started in PT
- Getting sober and following her own dreams
- Narcolepsy diagnosis
- Continuing her education as a new-grad
- Treating in a gym
- Just try it
- Moving to California and making it work
- Meghan’s level of self-trust
- What PT looks and feels like for Meghan now
- The future of PT
Check out the full episode here.
