Increased One-on-One Time: The most significant advantage is the ample one-on-one time with your therapist. Without concerns about insurance billing, therapists can devote more time to their patients, fostering a better therapeutic experience. Personalized Attention: Working directly with your therapist ensures highly individualized care. With undivided focus, they can thoroughly assess your movements and tailor…
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Show notes: This week’s empowering guest is Meghan Helwig. Meghan is a dynamic Doctor of Physical Therapy + Cross-Fit athlete, residing in Southern California. Meghan has combined her knowledge, personal experiences as an athlete who has gone through injuries, and breathwork into a unique + intuitive method, she has perfected her own functional + holistic…
Show notes: Dr. Meghan Helwig is my guest this week and I know her message is one that someone out there desperately needs to hear. Meghan is in the PT trenches pivoting, shifting, and making things work so that she can live her best life. She chases her own happiness first and foremost and trusts…
Have you ever thought of how you physical trauma (low back pain, headaches, etc.) are linked to emotional trauma? Today we are talking about physical pain with Dr. Meghan Helwig, a sought out Doctor of Physical Therapy based in Southern California but seeing clients all over the nation. But in truth that does not give…
Golf Under Par Podcast with Dr. Jeremy McCullough. Helping golfers sort through the conflicting information of how to improve and play under par. Talking with strength coaches, medical professionals, golf pros, and anyone else that can shed some truth on the topic of golfing under par. You take 20,000 breaths each day, which is why…
Show notes: I had no idea she was a golf pro!!! Listen to the full podcast.
Show notes: We chat with Rocktape Instructor Meghan Helwig, DPT. Meghan Helwig, Doctor of Physical Therapy, is an expert in manual therapy maintaining a Full Body Certification in Active Release Techniques (ART) and Neurokinetic Therapy (NKT) Level 3. She is also a Level 3 Titleist Performance Institute Medical and Fitness provider. Dr. Meghan primarily focuses…
Show notes: Maybe you’ve tried everything when dealing with pain during workout or rehab. In today’s interview, I talk with someone who has a different approach than most. Dr. Meghan Helwig doesn’t just look at the site of pain, she considers the whole body and its history to utilize some breakthrough and deceptively simple technology…
This episode is for all the golfers. We are happy to have on physical therapist and Titleist Performance Institute (TPI) Level 3 certified (medical and fitness), Dr. Meghan Helwig. Even if you are not a golfer this episode has a lot of a-ha moments to make you think about what and where your pain is…
Primal Strength PT has moved to Fort Collins, Colorado!
Primal Strength will start seeing clients at our new location Monday, January 5, 2026!
3201 E Mulberry St, Unit K, Fort Collins CO 80524.
To set up an appointment, email Meghan at [email protected].
Get expert insights from Dr. Helwig about exercises, Crossfit, golf, running, and a wide range of injuries. Subscribe today to stay ahead of your pain and optimize your performance!