30 Min On Q Podcast with Dr. Meghan Helwig

This episode is for all the golfers. We are happy to have on physical therapist and Titleist Performance Institute (TPI) Level 3 certified (medical and fitness), Dr. Meghan Helwig. Even if you are not a golfer this episode has a lot of a-ha moments to make you think about what and where your pain is…

Show notes: Dr. Meghan Helwig is a Doctor of Physical Therapy I met at a seminar a few years ago while in Boston. At the time, I actually had a knee injury I was suffering from so between the sessions I asked her to take a look at it.   I was blown away by…

Show notes: This week’s empowering guest is Meghan Helwig. Meghan is a dynamic Doctor of Physical Therapy + Cross-Fit athlete, residing in Southern California.  Meghan has combined her knowledge, personal experiences as an athlete who has gone through injuries, and breathwork into a unique + intuitive method, she has perfected her own functional + holistic…

Have you ever thought of how you physical trauma (low back pain, headaches, etc.) are linked to emotional trauma? Today we are talking about physical pain with Dr. Meghan Helwig, a sought out Doctor of Physical Therapy based in Southern California but seeing clients all over the nation. But in truth that does not give…

Show notes: Dr. Meghan Helwig is my guest this week and I know her message is one that someone out there desperately needs to hear.  Meghan is in the PT trenches pivoting, shifting, and making things work so that she can live her best life. She chases her own happiness first and foremost and trusts…

Episode 062 of The Principles of Performance podcast, titled “A New Approach to Physical Therapy with Dr. Meghan Helwig,” features Dr. Meghan Helwig, a Doctor of Physical Therapy based in Southern California. In this episode, Dr. Helwig shares her professional journey, beginning with the establishment of Primal Strength Physical Therapy on the East Coast and…