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Give Yourself Permission with Dr. Meghan Helwig
Show notes: Dr. Meghan Helwig is my guest this week and I know her message is one that someone out there desperately needs to hear. Meghan is in the PT trenches pivoting, shifting, and making things work so that she can live her best life. She chases her own happiness first and foremost and trusts…
Healing Women’s Physical Trauma with Dr. Meghan Helwig
Have you ever thought of how you physical trauma (low back pain, headaches, etc.) are linked to emotional trauma? Today we are talking about physical pain with Dr. Meghan Helwig, a sought out Doctor of Physical Therapy based in Southern California but seeing clients all over the nation. But in truth that does not give…
Meghan Helwig: Building A Strong, Feel-Great Mind, Body, and Life on Blackbelt Beauty Radio with Roxanne Saffaie
Show notes: This week’s empowering guest is Meghan Helwig. Meghan is a dynamic Doctor of Physical Therapy + Cross-Fit athlete, residing in Southern California. Meghan has combined her knowledge, personal experiences as an athlete who has gone through injuries, and breathwork into a unique + intuitive method, she has perfected her own functional + holistic…
A New Approach to Physical Therapy with Dr. Meghan Helwig
Episode 062 of The Principles of Performance podcast, titled “A New Approach to Physical Therapy with Dr. Meghan Helwig,” features Dr. Meghan Helwig, a Doctor of Physical Therapy based in Southern California. In this episode, Dr. Helwig shares her professional journey, beginning with the establishment of Primal Strength Physical Therapy on the East Coast and…
Lifting And Golfing Hip Rehab With Meghan Helwig
Show notes: Dr. Meghan Helwig is a Doctor of Physical Therapy I met at a seminar a few years ago while in Boston. At the time, I actually had a knee injury I was suffering from so between the sessions I asked her to take a look at it. I was blown away by…
Breathing Life Into Your Game with Meghan Helwig
Golf Under Par Podcast with Dr. Jeremy McCullough. Helping golfers sort through the conflicting information of how to improve and play under par. Talking with strength coaches, medical professionals, golf pros, and anyone else that can shed some truth on the topic of golfing under par. You take 20,000 breaths each day, which is why…