30 Min On Q Podcast with Dr. Meghan Helwig

Have you ever thought of how you physical trauma (low back pain, headaches, etc.) are linked to emotional trauma? Today we are talking about physical pain with Dr. Meghan Helwig, a sought out Doctor of Physical Therapy based in Southern California but seeing clients all over the nation. But in truth that does not give…

Show notes: This week’s empowering guest is Meghan Helwig. Meghan is a dynamic Doctor of Physical Therapy + Cross-Fit athlete, residing in Southern California.  Meghan has combined her knowledge, personal experiences as an athlete who has gone through injuries, and breathwork into a unique + intuitive method, she has perfected her own functional + holistic…

Show notes: Dr. Meghan Helwig is my guest this week and I know her message is one that someone out there desperately needs to hear.  Meghan is in the PT trenches pivoting, shifting, and making things work so that she can live her best life. She chases her own happiness first and foremost and trusts…

Stay tuned to hear podcasts where Dr. Meghan Helwig has been featured!

Show notes: We chat with Rocktape Instructor Meghan Helwig, DPT.  Meghan Helwig, Doctor of Physical Therapy, is an expert in manual therapy maintaining a Full Body Certification in Active Release Techniques (ART) and Neurokinetic Therapy (NKT) Level 3. She is also a Level 3 Titleist Performance Institute Medical and Fitness provider. Dr. Meghan primarily focuses…

Show notes: Maybe you’ve tried everything when dealing with pain during workout or rehab. In today’s interview, I talk with someone who has a different approach than most. Dr. Meghan Helwig doesn’t just look at the site of pain, she considers the whole body and its history to utilize some breakthrough and deceptively simple technology…