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Primal Strength Physical Therapy

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Back pain and your golf set up!
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Back pain and your golf set up!

Bymhelwig November 8, 2023November 8, 2023

Could your golf posture set up be the cause of your back pain? The posture on the left is called S-posture. It causes excessive curvature in the low back. This can put abnormally high stress on the muscles in the lower back and causes the abdominals to relax. This can then cause a loss of…

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Primal Strength PT is Moving to Colorado!

After 9 amazing years in San Diego, Dr. Meghan Helwig is relocating to Fort Collins, Colorado to begin an exciting new chapter.

Her last day seeing clients in San Diego is July 11th, and she would love to connect with you before then.

Going forward, Meghan will continue offering virtual sessions and occasional in-person visits to San Diego.

For questions or to reach out, you can now contact her directly at [email protected].

This isn’t goodbye—just a new beginning!

Read more here!
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